For those aged over 18 we can also offer single sessions of up to one and a half hours.
We understand the difficulties that many are currently facing in light of the cost of living crisis and how this may impact your decision to have counselling. The thought of having to pay out for lots of weekly sessions can be daunting and sometimes it may be that we only have a small need to talk through, or a problem that we just need to run past someone non-judgemental and empathetic. Often we can put off therapy because the thought of week after week can be overwhelming but when faced with a dilemma, a quick one off session can feel easier to manage.
A single, slightly longer session can also give us the opportunity to test the waters, see what counselling might be like or simply talk through something that's been on our mind. It is ideal if you are feeling a little 'stuck' with something as these sessions can be quite solution focused depending on the need of the client and what you might want to bring to your session.
Single sessions cost £75. If this is something that interests you then get in touch to chat further.